Category: 夜网

Mountain climbing helps you get out of beautiful body

Hiking helps you get out of your beautiful figure Hiking is as simple as walking in the woods, or adding some uphill movements to gradually strengthen the exercise effect. Then pack up your bags and go now.   Step 1: Plan ahead. Think about your course of action and peers before you set off into nature. Approximately, the trip per hour is about 3? 4 kilometers, of course, if you are climbing a mountain or haveContinue reading

Why do step-by-step exercise before fitness

Why do step-by-step exercise before fitness Contraction exercises must be warmed up before fitness. Why are these exercises necessary? Come with the editor’s commentary.   Flexible exercise programs should be performed with the intervention of maintaining joint stability to maximize exercise capacity and increase muscle elasticity. So, if you want to be lazy and ignore the exercise next time, refer to the following to ensure that you will never miss those important intervention sports. To saveContinue reading

A lemon keeps you refreshed for a summer

_1 A lemon keeps you refreshed for a summer Lemon has a unique role in beauty. Lemon juice can clean the skin pores, make the skin smooth and bright, and white as jade. Lemon contains a lot of substances such as limonene, bitterin, citric acid and vitamin ABCDE, which has various health effects such as eliminating fatigue, improving muscle working ability and activating skin epidermal cells. Citric acid not only prevents and eliminates pigmentation inContinue reading

Three major misunderstandings of expert rehabilitation oral health care

锘? Three major misunderstandings of expert rehabilitation oral health care Recently, a doctor who stayed in the United States posted a letter of recommendation to the national health authorities through the Internet, thus calling the 鈥淣ational Love Tooth Day鈥?more 鈥淥ral Health Day鈥? He believes that “Love Tooth Day” has become a tooth-protection, but ignores other more serious oral diseases. There are many misunderstandings about people’s oral health. 銆€銆€Misunderstanding 1: Toothache is to see the doctor,Continue reading

Chinese medicine to lose weight three new parties to report!

锘? Chinese medicine to lose weight three new parties to report! As people’s living standards improve, obese people are increasing. High blood lipids, high cholesterol, adult liver, obesity-type hypertension, cardiovascular disease, cerebrovascular disease, etc. are common in clinical practice, and the incidence rate is on the rise. The use of traditional Chinese medicine differentiation and treatment, lipid-lowering weight loss can get good results. In recent years, medical journals in various places have reported on thisContinue reading