Month: November 2019

Put these 3 things in the mug, not in the health, but in the disease, you should not look down

锘? Put these 3 things in the mug, not in the health, but in the disease, you should not look down In real life, there are too many people who choose to keep a cup of water when they drink water, especially in the winter to use this cup to drink water to keep warm. However, there must be some taboos in the use of the thermos cup, otherwise it is likely to cause anContinue reading

Transforming mood is equal to transforming life

锘? Transforming mood is equal to transforming life Friends suffer from congenital heart disease, and half of the year is spent in the hospital. Every time she was hospitalized, I went to see her. She was always very pessimistic and very decadent. 銆€銆€This time, when I went to see her, she was playing games on the lawn of the hospital and several children in the pediatrics. Looking at my friend’s smiling face, I am astonished.Continue reading

In the history of the longest-lived emperor Qianlong, how is it healthy?

锘? In the history of the longest-lived emperor Qianlong, how is it healthy? The busiest summer is Qianlong. In history, the Emperor Qianlong was very romantic, but he was the longest-lived emperor in history. Why is this? Among the Chinese emperors, it is rare to live until the age of 80, but the big pig hooves have lived to 89 years old, the longest life of the emperors. We all know that Qianlong is notoriouslyContinue reading

Eat these fruits and vegetables to deal with the symptoms of getting angry.

锘? Eat these fruits and vegetables to deal with the symptoms of getting angry. Spleen deficiency liver multiply – eat more spleen and qi food on fire symptoms: body fatigue, lack of food, abdominal distension, two threats, pain, stool and so on. The cause is mostly due to weak temper, liver gas is too strong, affecting the spleen’s operational function. Fire food: Eat more foods that have the effect of strengthening the spleen and replenishingContinue reading

Say goodbye to the office, back pain only spend one minute a day

锘? Say goodbye to the office, back pain only spend one minute a day For students and office workers, it’s nothing new to stay at the table all day. After a long time, the spine deformed and the hip muscles were pressed, and the back pain naturally came. Senior yoga instructor told reporters: “I often listen to people who want to use painkillers to relieve pain, but since the back pain is rooted in misconduct,Continue reading

Five super-saving ways to lose weight make you lose weight easily

锘? Five super-saving ways to lose weight make you lose weight easily After a meal, walking, weight loss, walking, stability, and dysentery, rhythmically accelerate, deepen breathing, not only meet the need for oxygen supply during muscle exercise, but also exercise and improve the function of the respiratory system. In particular, the amplitude of diaphragmatic activity is increased, and there is a wonderful use of qigong-like qigong, which can increase the function of the digestive gland;Continue reading

Three-type qigong life extension

锘? Three-type qigong life extension Chinese film and television, Rui, the famous philanthropist Shao Yifu is 103 years old, and he is refreshed. The rich man who retired on New Year’s Day in 2010 was 40 years later than the retirement age of the average person. Someone asked him where the secret of health care, Shao Yifu smiled and said: “Normal practice qigong, smile often open. At the age of 90, Shao Yifu personally wentContinue reading

Intrusion of cold, hot poison is too strong: don’t let the body be destroyed in the summer, do a good job of health 7 word 诀

锘? Intrusion of cold, hot poison is too strong: don’t let the body be destroyed in the summer, do a good job of health “7 word 璇€” Summer is the most prosperous time of our year. If we don’t do well at this time, or because of some bad eating habits, it will cause many hidden dangers to the body, leading to many diseases. In addition, many of your diseases will be more severe inContinue reading