Month: December 2019

Several psychological methods to improve interpersonal

Several psychological methods to improve interpersonal The study of interpersonal relationship plays an important part in the study of emotional intelligence. Because emotional intelligence is the ability to control and distinguish the feelings and emotions of individuals and others, and use these capabilities to guide personal thoughts and behaviors. Since it is necessary to control and distinguish the feelings of others, then the management of interpersonal relationships, including social skills and communication skills, is essential.Continue reading

Don’t eat sweets on an empty stomach while exercising

Don’t eat sweets on an empty stomach while exercising Is there any way to make you get more benefits from your diet? Some people will eat and drink, but regardless of the damage to the body, the correct method should be supplemented reasonably in accordance with scientific methods.   It is an effective method to drink concentrated sugar water immediately when the low blood sugar response time occurs during the training of eating sweets on anContinue reading

The correct way to crunch is to easily practice a sexy vest line

The correct way to crunch is to easily practice a sexy vest line The correct way to crunch is to let you practice a sexy vest line and show your good figure boldly! Keep exercising for 5 minutes every day, and you can see the change in 7 days!   What is crunching? Curl is an abdominal exercise that exercises the rectus abdominis.   Curl abdomen is a common abdominal exercise method that rises on the basisContinue reading

Disturbance of the body in the hot season is prone to collapse

Disturbance of the body in the hot season is prone to collapse Sports is the healthiest and most rehabilitative way of perspiration. It can not only exercise body strength, but also excrete waste in the body and absorb fresh substances. It is the most respected way of fitness for people. When summer comes, how to choose a proper exercise mode and reasonable sweat time for scientific sweating has become a health issue of concern.   ExerciseContinue reading

Successful catalyst breakthrough extraction

Successful catalyst breakthrough extraction A famous friend with a prominent position in an entrepreneur’s position once said: “The most precious experience in my experience may not be the moments of glory and scenery that success in the mall brings to me, nor is it my efforts that I do not reach.The endless courage and strength; in fact, my true legendary experience is that I can withdraw from myself in various unfavorable and even bad environments.Continue reading

A lemon keeps you refreshed for a summer

_1 A lemon keeps you refreshed for a summer Lemon has a unique role in beauty. Lemon juice can clean the skin pores, make the skin smooth and bright, and white as jade. Lemon contains a lot of substances such as limonene, bitterin, citric acid and vitamin ABCDE, which has various health effects such as eliminating fatigue, improving muscle working ability and activating skin epidermal cells. Citric acid not only prevents and eliminates pigmentation inContinue reading

Pay attention to eating chicken

Pay attention to eating chicken Chicken is highly praised because of its tender texture and delicious taste. Many parts of chicken are cooked into various delicious dishes and appear on people’s tables. Wang Xingguo, executive director of the Dalian Nutrition Society and director of the Nutrition Department of Dalian Central Hospital, reminds everyone that there are hidden safety hazards in many parts of chickens. You should reduce the amount of food you eat, or evenContinue reading

There are so many benefits to eating jackfruit

There are so many benefits to eating jackfruit Jackfruit is a tropical fruit and the heaviest fruit in the world. Jackfruit contains a variety of vitamins and nutrients required by the human body. If you eat it in moderation, it is particularly good for the body and has a good taste, so it is very popular. Want to know how to eat jackfruit and the nutritional value of jackfruit? Then take a look! …… EfficacyContinue reading

Distinguish the yin and yang first on the traditional Chinese medicine

Distinguish the yin and yang first on the traditional Chinese medicine Guidance: In the “Su Wen · Yin Yang Ying Xiang Da Lun”, it is proposed: “Check the face and cut the pulse, first identify the yin and yang. “And said” yang disease cures yin, yin disease cures yang “. Zhang Zhongjing divided typhoid fever into Yin and Yang syndromes, with Sanyin and Sanyang as the general outline. Zhang Jingyue, a medical doctor of theContinue reading

Chang Haijun: Do you want to have surgery for hemorrhoids?

锘? People with hemorrhoids should pay attention to these 5 points! Chang Haijun: Do you want to have surgery for hemorrhoids? People with hemorrhoids should pay attention to these 5 points! The friend with a mobile phone number of 2257 said in the background message: “I am a 30-year-old male. I have been suffering from hemorrhoids for many years. When I went to the toilet, there was a group of meat around the anus. Recently,Continue reading