Month: January 2020

Polish your expertise from ten questions

Polish your expertise from ten questions Haven’t discovered your expertise? Don’t know where you have more advantages than others?   Quickly enter the following professional test, ten questions to help you learn more about yourself!   1. When you see the other person’s face, you know if he or she likes you Yes → 2 No → 3 2. When you are watching TV with your leisure time, do you prefer to read? Yes → 6 NoContinue reading

Want to learn English King’s Yoga diet?

Want to learn how to learn the British King of Yoga diet? Click on the picture to buy a life for celebrities. We always feel the fog in the flowers, and even curious about the lives of many stars, especially those who are envious and pursued by the stars. These are the key points to seduce them. I don’t know.How many people have an understanding of King Kate, are you envious of her body? InContinue reading

Physical exercise can not delay aging (Figure)

Physical exercise can not delay aging (Figure) The researchers said that physical exercise does not delay aging, but it can improve the ability of the elderly to maintain an independent life. The results of this study are both good news and bad news.   Researchers conducted treadmill tests on people of different age groups, and the results showed that no matter whether a person exercises regularly or leads to an increase in age, their aerobic capacityContinue reading

Water spinach is good for food digestion and can be laxative

Water spinach is good for food digestion and can be laxative For constipation, water spinach is a good laxative detox, and regular consumption can effectively relieve constipation.   Beijing Friendship Hospital Huaxin introduced that water spinach is rich in cellulose and hemicellulose, pulp, pectin and other edible cellulose, which can promote osmotic peristalsis and facilitate food digestion. For constipation, it canEffective laxative.   In addition to laxatives, spinach has a detoxifying effect. According to a reporter’s reviewContinue reading

Easy stomach cold in winter, you can try 5 nourishing stomach soup

Easy stomach cold in winter, you can try 5 nourishing stomach soup Click to buy winter, many people often feel cold stomach, faint pain, especially after eating a few mouthfuls of cold food will be more uncomfortable. This is a symptom of “stomach cold”. In this case, you can try these kinds of Yangwei soup.   Nourish the stomach in winter, drink more of the following soups 1, pepper pork belly soup-stomach and stomach effect: pepperContinue reading

TCM teaches you to look at lip color and identify health

TCM teaches you to look at lip color and identify health Whitening lips Vigilant to digestive diseases Lip whitening is an unhealthy color. If you or your family finds your lips pale, be alert to digestive disorders. According to Chinese medicine, lips and spleen and stomach are closely related. If the lips are rosy, it means that qi and blood are strong and the nutritional status is good, otherwise it means that qi and bloodContinue reading

Five points to pay attention to in the muscle-building diet

Five points to pay attention to in the muscle-building diet Bodybuilders at 190 pounds should limit 56 to 75 grams per day. Weight athletes at 190 pounds should limit 40 to 55 grams of plasma per day. When supplemented with at least 75 grams per day, the body will use more protein as a source.Increase protein intake to 2 grams per pound of body weight per day.   Supplement a large amount of branched chain aminoContinue reading

There are three major hazards of expired medicines

There are three major hazards of expired medicines Waste batteries must not be thrown away, otherwise it will cause leakage and pollution of heavy metals, which is known to most people. Expired medicines can be mentioned, and many citizens still throw them into the trash. In fact, the current expired drugs have been listed in the “National Dangerous Goods List”. Experts from the Food and Drug Administration of Jinan stated that littering of expired drugsContinue reading

Nine sweet homework skin white and rosy_1

Nine sweet homework skin red Today, whitening has long been unwilling to pursue pure whiteness. It also needs white translucent, white health, and white ruddy. But your skin is still asleep, dull and dull. Even if you apply a lot of skin care products, it seems to have no effect.   And the best time to maintain is before bedtime, you a few nights to let the skin relax and absorb nutrients. Only this time willContinue reading

What is the most effective way to increase fat?

What is the most effective way to increase fat? What is the most effective way to increase fat? Most of the physical diseases are caused by low spleen and stomach function and insufficient blood. The spleen is the foundation of the day after tomorrow, the source of qi and blood. The spleen and stomach are healthy, the blood is strong, the muscles are plump and the limbs are strong. On the contrary, the body isContinue reading