Easy stomach cold in winter, you can try 5 nourishing stomach soup

Easy stomach cold in winter, you can try 5 nourishing stomach soup

Click to buy winter, many people often feel cold stomach, faint pain, especially after eating a few mouthfuls of cold food will be more uncomfortable.

This is a symptom of “stomach cold”.

In this case, you can try these kinds of Yangwei soup.

  Nourish the stomach in winter, drink more of the following soups 1, pepper pork belly soup-stomach and stomach effect: pepper warm, with moderate cold effect; pork belly has the effect of stomach and stomach.

  Applicable to: patients with stomachache who have spleen and stomach deficiency.

  Ingredients: 30 to 50 white peppers, 1 pork belly, salt, and cooking wine.

  Production: Wash the pork belly (add salt, vinegar, and wash with boiling water), fill the pot with water; put pork belly (or silk) into the pot, add white pepper, and cook for about two hours; when the thick soup is rotten, add salt, Cooking wine can be eaten.

This soup can be retired before meals.

  Note: People with yin deficiency and heat should not introduce this soup.

  2, Angelica ginger mutton soup-warming the yang effect: warming the yang, dispersing cold and pain.

  Applicable to: patients with stomachache who have spleen and stomach deficiency.
  Ingredients: 500 grams of lamb, 20 grams of angelica, 6 grams of tangerine peel, 15 grams of ginger.

  Production: Wash the lamb and cut into pieces.

Angelica sinensis, rind, ginger, washed, put into the pot together with mutton, add the right amount of water; after the Wuhuo boil, boil the huohuo 1?
Season for 2 hours.

  Note: People with yin deficiency and heat should not introduce this soup.

  3, ribs radish soup-help digestion, emollient effect: digestion and stagnation, qi and bloating, detoxification and heat.

  Suitable for: constipation, gastrointestinal upset, fullness, flatulence, and indigestion.

  Material: 1 white radish, 250 g ribs, 3 slices of peel. Production: White radish, ribs washed and cut into pieces; aged peel and white radish, ribs are placed in the pot, add an appropriate amount of water; boiled for 5 hours,Seasoned to eat.
  4. Yam Pork Ribs Decoction-Spleen and Stomach Efficacy: Spleen and Stomach, Qi and Blood.

  Applies to: Spleen and stomach Qi deficiency crowd.

The elderly, children, and female friends are especially suitable.

  Materials: 10 red dates, about 300 grams of yam, 3 slices of peel, 250 grams of ribs.

  Production: Wash the ribs and cut into pieces, put the yam, tan peel and ribs into the pot, add an appropriate amount of water; after the Wuhuo boil, boil for about 1 hour, season and eat.

  5, papaya soup fish tail soup-qi and spleen effect: qi and spleen, Yangweixiaoshi.

Helps to treat food loss, chest and abdomen fullness.

  Ingredients: 1 papaya, 100 g catfish tail.

  Production: Peel and cut the papaya into the slender tail for a while, add the papaya and ginger slices, put in an appropriate amount of water, and cook for about 1 hour.